Sophro-walks in the forest of Lucerne
Présentation
Nature spontaneously keeps us well. Do not resist her ! ». Henry David Thoreau
A sophro-walk is a short, moderate difficulty walk during which we practise simple sophrology techniques : breathing exercises, gentle movements, concentration on our senses and sensations.
Going on a sophro-walk means taking our time to be fully aware of our physical presence in a beautiful natural environment.
Make sure you are well-equipped according to the weather conditions (proper shoes, water, towel/ mat to sit on the ground).
The customer certifies that he/ she doesn’t know of any physical impediment preventing him/ her from taking part in a moderate walk.
To be noted : Our walk in la forêt de la Lucerne is easier than the one in la Vallée du Lude.
A sophro-walk is a short, moderate difficulty walk during which we practise simple sophrology techniques : breathing exercises, gentle movements, concentration on our senses and sensations.
Going on a sophro-walk means taking our time to be fully aware of our physical presence in a beautiful natural environment.
Make sure you are well-equipped according to the weather conditions (proper shoes, water, towel/ mat to sit on the ground).
The customer certifies that he/ she doesn’t know of any physical impediment preventing him/ her from taking part in a moderate walk.
To be noted : Our walk in la forêt de la Lucerne is easier than the one in la Vallée du Lude.
Informations Générales
- Guide-Accompagnateur :
- Carole BOULER
- Durée :
- 1h15
- Public :
- adultes
- Enfant à partir de 11 ans
- Point de départ :
- Rendez-vous : Parking de l'Abbaye de la Lucerne
- Distance :
- 2.5 Km
- Jauge :
- 8 personnes max.
- Départ assuré à partir de 2
- Langues de la visite :
Bon à Savoir
- Matériel/autre à prévoir :
- Serviette de toilette
- Gourde d'eau
- Animaux :
